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Rosemary Conley club is the only UK slimming club with exercise built in. I run classes in Glossop, Hadfield & Hyde. On joining you will receive: An extremely warm welcome from myself and fellow members. A Rosemary Conley Gi Jeans Diet pack. A tremendous camaraderie in class as everyone is there for the same reason. Each Rosemary Conley class lasts for an hour and a half. After you have registered with the cashier, you will be discreetly weighed-in by myself and given your personal calorie allowance. Following the weigh-in, there will be a five-minute motivational and informative talk, after which it's time for rewards when the most successful slimmers will be presented with their Slimmer of the Week certificates. Next, our optional exercise to music session gives you the chance to burn fat and tone your body at a pace that you are comfortable with. Often, when members first join a Rosemary Conley Club they think they won?t enjoy exercising but, after a short while, they soon start to really love the exercises in class. However, if you decide not to join in, that?s fine with us too. The Rosemary Conley approach is unique: We are the only national slimming organisation to include an exercise session in every class. Our workouts are designed for everyone, no matter what age, size, or fitness level. Don?t be concerned if you haven?t exercised for a long time - you can start with gentle, low intensity movements and walking on the spot, resting whenever necessary. For those of you who like a change, many of our instructors offer different classes to choose from. Rosemary Conley classes are great value for money. Membership costs just ?10.00* and each class costs ?5.25* * free membership offers available
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